© Anjali Thakur | India.com Lifestyle Staff
Representational Image
The lockdown has meant a majorly sedentary and restricted lifestyle for most of us. This has meant working from and staying confined within our homes, which in turn has been associated with a list of devastating side effects such as restlessness, stress, anxiety, and even insomnia. The constant inflow of sensationally fed news of devastation and chaos has created a general